Saturday, June 23, 2007

Logging Hours

Without time for stretching and unable to sleep, I'm kind of a mess.  Today's workout was just a matter of getting out into the garage and taking some time for myself.  I had to go to work for most of the day to finish what I didn't get done last night, so I was happy just to do something.  There's not much point in outlining what I did, but I focused primarly on grip work, investing a lot energy in trying to learn how to do braced bends.  I also did my 5/5 reps on v-bar, some kettlebell stuff, a little with my medicine ball, some wide pinch, and some thickbar.

Tonight I stretch.  Tomorrow I stretch.  Monday it would nice to be up early enough to lift in the morning, but I'm not counting on it.  I sent out some emails today saying "no" regarding future demands on my time, but that's just going to keep work from becoming impossible.  I'll have to keep making time to train where I can for now.