Tuesday, September 25, 2007

North Trail Map

Speed run to the North Trail Map and back today.  Of couse, with the humidity this morning, I'm not sure how much faster the pace was then yesterday's distance run.  I did my best though.  The running has become challenging enough that I am not doing my mobility work afterwards.  I will do it tonight, as I did last night.

Weights in the morning.  It will be fun.