My wife, both parents, and a coworker are all sick right now. As a result, I am taking things easy. So far so good - I feel great. This morning's run to the North Trail Head was extended by 2 blocks, but I ran slowly. I also slept in an extra hour this morning.
I will stretch tonight. I will lift weights tomorrow morning, provided I am well rested.
I will stretch tonight. I will lift weights tomorrow morning, provided I am well rested.