Tuesday, October 2, 2007

Taking it Easy

My wife, both parents, and a coworker are all sick right now.  As a result, I am taking things easy.  So far so good - I feel great.  This morning's run to the North Trail Head was extended by 2 blocks, but I ran slowly.  I also slept in an extra hour this morning.

I will stretch tonight.  I will lift weights tomorrow morning, provided I am well rested.