Friday, November 30, 2007


This morning I was feeling weak and did not have much energy for training.  I went into the garage and felt quite cold.  After turkish get ups with 12k, 16k, and 20k on each side, my enthusiasm waned.  I think the squats on Wednesday took more out of me than I realized, especially when coupled with the recent work stress.

Bodyweight hit 177 this morning.  This was not intentional, but instead the result of accumulated stresses.  The weekend is coming and will provide ample time for me to get things back in gear.  Gripmas is next Saturday, and I am looking forward to it.  The 4 day work week won't hurt either.