Sunday, April 13, 2008

Day 28 of 32

Yesterday I ate 2500 calories and 90 grams of protein. Snacks at a meeting and dinner out threw me.

Today I played DDR at moderate intensity for 75 minutes. This is definitely harder on my joints than a similar level of running would be. My wife has come down with a severe sore throat. I have my fingers crossed that I either avoid it, or get it and recover before the weekend. Time to take it easy.