Today I biked around 15 miles. Most of it was in the forest preserve. I also discovered a massive corporate park about 2 miles from my house. That should prove helpful in my job search.
Post grip contest, I am considering taking a serious run at Lyle McDonald's Ultimate Diet:
I wonder if I have what it takes to reach a single digit body fat percentage. While I've been able to get lighter than I am right now, I've never had much luck getting leaner. I am very curious if the problems I have encountered in the past resulted from my approach, opposed to will power.