Today I did a very light workout, just enough to break a sweat. I have no pain on any of the exercises in Saturday's contest. That is good news. There is still a bit of lingering soreness deep in my thumbs, but it does not seem to impact my strength. I am a little tight in the hips, probably from doing nothing but sitting since Friday's yoga session.
I have the contest on Saturday. Sunday I will cook and pack for the gym. Monday I start my new job and new training cycle. I am well rested, prepared, and expect things to go very well.