Wednesday, August 6, 2008


Last night I made the decision to let our foster cat have free run of
the house. Chaos ensued. At midnight I finally gave in and locked her
up. Given the impending lack of sleep, I opted to push my upper workout
another day to Thursday.

Yesterday's training session has me rather sore today. The weights and
reps are nothing new, so it must be a byproduct of my ongoing caloric

Body weight was 160.1 this morning. 158 is the goal for Saturday.