Wednesday, August 20, 2008


Sunday I went for a four mile walk with my Dad. Towards the end of it my voice was getting extremely hoarse. By Monday morning I could feel a cold coming on, Tuesday at work I was drained, and today I am home sick.

Training while I am sick just prolongs the recovery process, so I will be out of the gym until at least Friday. Hopefully I will be able to do some light lifting by then.