This evening I repeated Saturday's session, albeit with a few more sets and a 16k kettlebell. The decision to ease back in slowly was a smart one, as I found myself with sore hamstrings yesterday. I'll train again on Wednesday.
My food choices have been fairly poor since Saturday. I am not one to pass up the opportunity for deep dish pizza, nor skip out on the Indian buffet we went to for lunch today. "All you can eat" is a challenge I cannot ignore.