Saturday, July 18, 2009

Bike Ride

This morning I rode 10 miles over hilly terrain at an aggressive pace. It was not my intent, but someone insisted upon passing me about two miles in. I couldn't tolerate it and my ego got the best of my good sense. I'll be sore tomorrow for sure.

Overall my lifting suffers from a disturbing lack of consistency. I get distracted by more exciting endeavors.