Saturday, December 5, 2009

Training Again

I used the time change to start training in the morning again. Nothing serious, an upper / lower split, about 45 minutes a session, 4-6 times a week. I've been watching Dog the Bounty Hunter on my 40" HDTV to get keyed up at 6am, thinking about getting a blue ray player. No time to blog my workouts though.

I'm eating healthy all day, then having whatever I want for dinner. My weight is hovering around 190, opposed to the 155-160 I hold when eating strictly. Strength's doing pretty good, conditioning is down a bit, as one would expect.  I'm much happier with this approach, even if I don't look like someone who lifts. I really value the ability to have pizza and beer for dinner on a regular basis..

Cut the internet off about 3 weeks ago, to simplify life. It's working great and definitely improves the quality of my free time.