Sunday, September 4, 2011

Day 4 of 365 - Time for Breakfast

Elliptical - 20 Minutes
Cross Ramp - 10
Resistance (5 minute intervals) - 10, 12, 14, 10

HR in the 160's. Stretched and used the foam roller for awhile afterwards.

Off to make some cornmeal pancakes and veggie bacon for breakfast. Since cutting my grocery bill requires cooking, I eat better than ever!