Sunday, May 20, 2012

Day 263 of 365 - Yoga

Yoga this morning was relatively uneventful. I made it through the full side bridge series. I learned I have been cheating on my normal bridges. Doing them the "right" way is much harder. I am starting to get comfortable holding chatarunga. Small increments of progress all around - I am happy.

We'll see what I keep after taking the next week off. Yikes!