Warm UpWalk 2 milesMobility with 12k kettlebell
WorkOverhead Press - 5 x 45, 3 x 75, 85; 8 x 95lbsRenegade Rows - 3 x 6/6 x 20kGrippers - 5/5 x Trainer; 3 x 3/3 x BBSA
NotesNothing remarkable with the weights. My legs are still extremely sore.