Sunday, July 1, 2012

Day 305 of 365 - Yoga

Today was my first class in a sleeveless shirt. I finally bought some last week. It helped with the heat, a lot. I was able to participate the entire class without stopping, even though it was a very flow intensive class. I bought 9 of them, so my classes will be cooler from now on.

This morning I used the Kohl's cash my purchase generated to get three 16" x 18" towels for the front of my mat, so I don't slip. The rags the studio provides work ok, but force my hands in more narrow than I'd like for down dog. I think these will be a nice addition to the experience.

My shorts still have a lot of room for improvement, but I am taking things one step at a time. After dropping $60 on yoga stuff the past month, it's time to just focus on actually doing yoga. Class actually went well. The instructor had us transition from dancers into bound half moon. I did alright, until I let go of the bind and fell over. Whoops

The normal instructor is back on Tuesday, after two weeks of subs. I am interested to see if all the switching things has improved how I handle her sequencing.