Thursday, July 12, 2012

Day 316 of 365 - Yoga

Tonight's class went well. Everything is so much easier now that the instructor is using the air conditioning. I tried to work in a fluid transition between low plank and up dog, but I realize I have no idea how. I need to get list of questions together for my lesson on the 26th.

I plan on trying to do yoga without a class next Tuesday night. It will be interesting. I am trying really hard to memorize the class sequences now