Styles Develops
Saturday, July 21, 2012
Day 325 of 365 - Deadlift
Warm Up
Nope
Work
Deadlift - 5 x 45, 135, 135, 160lbs
Overhead Squat - 5 x BW, Hollow Bar, 45, 45, 45lbs
Notes
Just getting my deload week work in. Nothing strenuous.
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