This morning I did yoga
Overhead Press - 5 x 45, 80, 90, 105lbs
Grippers - 5/5 x Trainer; 3 x 8/8 x #1
Overhead press was near limit work today. Now that I am approaching PR strength levels, I need to do yoga on a different day.
My hands felt a little achey and I am short on time, so I skipped renegade rows.