Day 363 of 365 - Deadlift

Warm Up
Walk in the morning
Mobility with 12k kettlebell

Work
Deadlift - 5 x 135, 185, 215; 6 x 245lbs
Overhead Squat - 5 x Hollow Bar; 10 x 50, 60, 65lbs

Notes
This was hard. I am 2 days behind schedule and paid for it.